Great, though common sense, advice…
http://online.wsj.com/article/SB125081705506548241.html
Great, though common sense, advice…
http://online.wsj.com/article/SB125081705506548241.html
Who needs words?
http://www.nytimes.com/2009/08/11/science/11touch.html
How is it that the Western Docs are continuosly astounded by things that make sense?
http://www.nytimes.com/2009/08/11/health/research/11cancer.html
Wooden leg anyone?
August 3rd, 2009
Whether it’s highlighted in major news headlines about Argentinean affairs and Ponzi schemes, or in personal battles with obesity and drug addiction, individuals regularly succumb to greed, lust and self-destructive behaviors. New research from the Kellogg School of Management examines why this is the case, and demonstrates that individuals believe they have more restraint than they actually possess–ultimately leading to poor decision-making.
By ANAHAD O’CONNOR
THE FACTS
Avoiding caffeine, sticking to a schedule and drinking a glass of warm milk are the usual tips for a good night’s rest. But the right room temperature can also play a crucial role.
Studies have found that in general, the optimal temperature for sleep is quite cool, around 60 to 68 degrees Fahrenheit. For some, temperatures that fall too far below or above this range can lead to restlessness.
By NICHOLAS WADE
A new approach to treating obesity has been opened up by a discovery about how the body creates brown fat, the cells that burn white fat and turn it into body heat.
Researchers led by Bruce M. Spiegelman of Harvard Medical School report their discovery in Thursday’s issue of the journal Nature. Their paper describes the natural system by which brown fat cells are generated from their precursors.
By NICHOLAS BAKALAR
Lengthy television viewing in adolescence may raise the risk for depression in young adulthood, according to a new report.
The study, published in the February issue of The Archives of General Psychiatry, found a rising risk of depressive symptoms with increasing hours spent watching television. There was no association of depression with exposure to computer games, videocassettes or radio.
Researchers used data from a larger analysis of 4,142 adolescents who were not depressed at the start of the study. After seven years of follow-up, more than 7 percent had symptoms of depression. But while about 6 percent of those who watched under three hours a day were depressed, more than 17 percent of those who watched more than nine hours a day had depressive symptoms.
The association was stronger in boys than in girls, and it held after adjusting for age, race, socioeconomic status and educational level.
“We really don’t know what it was specifically about TV exposure that was associated with depression, whether it was a particular kind of programming or some contextual factor such as watching alone or with other people,” said Dr. Brian Primack, the lead author and an assistant professor of medicine at the University of Pittsburgh. “Therefore, I would be uneasy to make any blanket recommendations based on this one study.”